< About
About self-care & Active Elements®
A new way to assist healing and maintain wellbeing.
When it comes to our health, self-care is not about turning our backs on medical help if required.
Self-care is about adopting healthier eating habits, exercising more frequently, managing stress better, and downsizing our dependence on material things.
Science says that choosing a healthy lifestyle contributes more to preventing the major chronic diseases, than any other single factor.
Self-care also benefits the wider community because it takes the pressure off already stretched resources.
Important: If you are currently taking medications prescribed by your doctor, you should seek advice before taking Active Elements formulas.